Did you know that sleep isn’t just resting—it’s your body’s secret weapon for staying healthy and energized? From keeping your heart strong to boosting your brainpower and metabolism, quality sleep is the unsung hero of well-being.
Did you know that sleep isn’t just resting—it’s your body’s secret weapon for staying healthy and energized? From keeping your heart strong to boosting your brainpower and metabolism, quality sleep is the unsung hero of well-being.
Recently, video games have emerged as a popular form of entertainment for children and adolescents. Engaging in video games is a preferred activity for individuals across different age groups. Although playing video games can offer advantages such as cognitive development and social interaction, overindulgence can result in ADHD in kids